Are you a detailed, goal-oriented person? A “planner,” you might say?
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At some point in your life, I am sure that you have heard of SMART goals. SMART goals are often used in the workplace, by coaches, motivational speakers and/or school. You may not be familiar with the term, but you have likely encountered this framework for goals. It’s so widespread because … it works.
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take control of your health.Connect with a board certified coach to help you succeed with health changes. COACHES:
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