Virtual Health Coaches
  • start here
  • FIND A COACH
  • BLOG
    • Read Blogs
    • Guest Blog Posts Guidelines
  • About us
    • Our Story
    • Contact >
      • For coaches >
        • Join Us!
        • Member login
  • Waiting List
  • The Role of a Virtual Assistant in Business Growth
Picture

cayla dixon garcia, NBC-HWC

Ideation * Input * Learner * Empathy * Achiever
  •  ​National Board Certified Health & Wellness Coach (NBC-HWC)​
  • BA, International Communication, Texas Christian University​

professional background

Cayla established her private coaching practice in June 2019 after completing the Duke Integrative Health and Wellness Coach Professional Training program. Cayla is a life-long learner and is currently furthering her education with the School of Applied Functional Medicine. 

She has homeschooled her four children for the past 10 years, focusing her time and energy on family life and teaching. 

After graduating cum laude from TCU, she worked in a variety of roles in advertising and marketing, including print and digital graphic design. Cayla volunteered for several years with Young Life, a faith-based organization that focuses on building relationships with middle and high school students. 

terra wellness

Cayla’s practice, Terra Wellness Coaching and Education is founded on the principles of motivational interviewing. In her words, “I believe this is the foundation for all excellent coaching interactions. The approach is client-centered and creates space for exploration while being guided by an empathetic coach.”

Her professional goals are to continually evolve as a health and wellness coach, and to support the professionalization of the coaching industry as a whole. Cayla’s desire to begin credentialed work in the health and wellness field came after spending nearly 15 years self-educating and supporting friends and family with homemade herbal remedies, supplement suggestions, and plant-based cooking.

On a Personal Note ​

Cayla is a proponent of food-as-medicine, herbalism, homeopathy, and functional lifestyle support for wellness. To keep up with her own healthy lifestyle while maintaining balance, Cayla uses her sense of humor and embraces wellness as a journey. She is also grateful for her incredibly supportive husband.

Cayla enjoys walking her beagle puppy and family bike rides. To keep her family eating well, she preps veggies as easy-to-grab snacks from the fridge, and always keeps fresh fruit stocked. Cayla enjoys music, both at home and singing in her church choir.

Visit Terra Wellness for more. 

articles by cayla

Eating Hygiene: A Mindful Approach to Improving Digestion

Meet the rest of our founding members

DISCLAIMER: The Site cannot and does not contain medical or health advice. All  information contained on this Site is provided for general informational and educational purposes only and is not intended as, nor substitute for, professional advice. The use or reliance of any information contained on this Site is solely at your own risk. Before taking any actions based upon such information, always consult with the appropriate medical professionals (which we are not). Please review our extended disclaimer here before engaging with our website or any social media channels. 

SERVICES

Find a Coach
Blog
For Coaches
Member login

WHO WE ARE

About Us
​Join Us
​Founding Members

SUPPORT

​Contact
Privacy Policy
Terms of Service
Disclaimer
Cookie Policy
© COPYRIGHT 2024. ALL RIGHTS RESERVED.
  • start here
  • FIND A COACH
  • BLOG
    • Read Blogs
    • Guest Blog Posts Guidelines
  • About us
    • Our Story
    • Contact >
      • For coaches >
        • Join Us!
        • Member login
  • Waiting List
  • The Role of a Virtual Assistant in Business Growth