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cayla dixon garcia, NBC-HWCIdeation * Input * Learner * Empathy * Achiever
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professional background
Cayla established her private coaching practice in June 2019 after completing the Duke Integrative Health and Wellness Coach Professional Training program. Cayla is a life-long learner and is currently furthering her education with the School of Applied Functional Medicine.
She has homeschooled her four children for the past 10 years, focusing her time and energy on family life and teaching.
After graduating cum laude from TCU, she worked in a variety of roles in advertising and marketing, including print and digital graphic design. Cayla volunteered for several years with Young Life, a faith-based organization that focuses on building relationships with middle and high school students.
She has homeschooled her four children for the past 10 years, focusing her time and energy on family life and teaching.
After graduating cum laude from TCU, she worked in a variety of roles in advertising and marketing, including print and digital graphic design. Cayla volunteered for several years with Young Life, a faith-based organization that focuses on building relationships with middle and high school students.
terra wellness
Cayla’s practice, Terra Wellness Coaching and Education is founded on the principles of motivational interviewing. In her words, “I believe this is the foundation for all excellent coaching interactions. The approach is client-centered and creates space for exploration while being guided by an empathetic coach.”
Her professional goals are to continually evolve as a health and wellness coach, and to support the professionalization of the coaching industry as a whole. Cayla’s desire to begin credentialed work in the health and wellness field came after spending nearly 15 years self-educating and supporting friends and family with homemade herbal remedies, supplement suggestions, and plant-based cooking.
Her professional goals are to continually evolve as a health and wellness coach, and to support the professionalization of the coaching industry as a whole. Cayla’s desire to begin credentialed work in the health and wellness field came after spending nearly 15 years self-educating and supporting friends and family with homemade herbal remedies, supplement suggestions, and plant-based cooking.
On a Personal Note
Cayla is a proponent of food-as-medicine, herbalism, homeopathy, and functional lifestyle support for wellness. To keep up with her own healthy lifestyle while maintaining balance, Cayla uses her sense of humor and embraces wellness as a journey. She is also grateful for her incredibly supportive husband.
Cayla enjoys walking her beagle puppy and family bike rides. To keep her family eating well, she preps veggies as easy-to-grab snacks from the fridge, and always keeps fresh fruit stocked. Cayla enjoys music, both at home and singing in her church choir.
Visit Terra Wellness for more.
Cayla enjoys walking her beagle puppy and family bike rides. To keep her family eating well, she preps veggies as easy-to-grab snacks from the fridge, and always keeps fresh fruit stocked. Cayla enjoys music, both at home and singing in her church choir.
Visit Terra Wellness for more.
