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rhonda allen, NBC-HWCSpirituality * Love of Learning * Creativity * Gratitude
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professional background
Rhonda was an educator for over twenty years. She taught kindergarten, Sunday School for both children and adults, and led theater groups. Now, as a National Board Certified Health & Wellness Coach, she sees the education skills she’s cultivated over her career come alive, fully intertwined within all she does as a coach.
Rhonda pursued the NBC-HWC credentials because she appreciates the professionalism, standards and requirements that it stands for. In addition to adhering to their code of ethics, the National Board requires coaches to meet minimum standards, including continuing education requirements. As an educator, Rhonda truly believes in the value of lifelong learning.
Rhonda pursued the NBC-HWC credentials because she appreciates the professionalism, standards and requirements that it stands for. In addition to adhering to their code of ethics, the National Board requires coaches to meet minimum standards, including continuing education requirements. As an educator, Rhonda truly believes in the value of lifelong learning.
Simply Made Health, LLC
Simply Made Health empowers women to transform their lives so they can live and feel their best. As an Integrative Health & Wellness Coach, Rhonda specializes in helping clients to improve gut health and eliminate food cravings, enabling them to feel their best. She also helps cancer survivors to thrive beyond their diagnosis. Having survived and thrived past a cancer diagnosis and learned all she has learned, Rhonda is passionate about sharing this knowledge to help others on their own health and wellness journey.
Rhonda supports, guides and encourages clients with small steps to realize BIG changes, while navigating together what’s right for each individual. Her favorite coaching tool is questioning—asking the right “high mileage” question that leads a client to an aha! moment, helping identify a problem or solution that's acceptable for each individual.
“I love and appreciate watching lives change right in front of me.”
Seeing a client work through the change process is a true gift to Rhonda. She tells her clients that they do the hard work but her reward is in watching them go from uncertainty to empowerment to graduating from her program in confident independence!
In addition to coaching clients one-on-one, Rhonda presents workshops locally on a variety of topics including:
> Eating Healthy on a Budget 101
> The How-To's to Gut Health and Overall Health
> Manage Your Time Workshop: Come with Your Challenge!
Rhonda supports, guides and encourages clients with small steps to realize BIG changes, while navigating together what’s right for each individual. Her favorite coaching tool is questioning—asking the right “high mileage” question that leads a client to an aha! moment, helping identify a problem or solution that's acceptable for each individual.
“I love and appreciate watching lives change right in front of me.”
Seeing a client work through the change process is a true gift to Rhonda. She tells her clients that they do the hard work but her reward is in watching them go from uncertainty to empowerment to graduating from her program in confident independence!
In addition to coaching clients one-on-one, Rhonda presents workshops locally on a variety of topics including:
> Eating Healthy on a Budget 101
> The How-To's to Gut Health and Overall Health
> Manage Your Time Workshop: Come with Your Challenge!
On a Personal Note
Rhonda is married to her high school sweetheart, Kevin … they’ve been going strong for 33 years now! They have two adult children, Julia and Mitchell, aged 26 and 24 respectively. Rhonda is married to her high school sweetheart … they’ve been going strong for 33 years now! They have two adult children, Julia and Mitchell, aged 26 and 24, and very much enjoy watching them grow on their own journeys. Rhonda says, “parenting children and into adulthood has been the most rewarding and challenging privilege I've had in this life.”
Any activity with her family is a favorite activity, but some common ones are camping, biking, hiking, walking on the beach, traveling to explore new places and reading.
Her personal mantra has become “This too shall pass! Keep looking up!” … because, isn’t that the TRUTH?! She also rests easy remembering this verse: "For I know the plans I have for you,” says the LORD, “plans to prosper you and not to harm you, plans to give you hope and a future."—Jeremiah 29:11
Rhonda prioritizes a sustainable healthy lifestyle, as she strongly believes in nourishing her whole body, mind and spirit. Her daily list includes spending time with her favorite family, friends, and God; reading daily devotions; exercising; eating nutritious foods; separating work from home life and drinking plenty of water.
She believes in practicing what she knows to be best for her own health and wellness. She likes to “walk her talk” so she too can live her best life.
Visit Simply Made Health for more.
Any activity with her family is a favorite activity, but some common ones are camping, biking, hiking, walking on the beach, traveling to explore new places and reading.
Her personal mantra has become “This too shall pass! Keep looking up!” … because, isn’t that the TRUTH?! She also rests easy remembering this verse: "For I know the plans I have for you,” says the LORD, “plans to prosper you and not to harm you, plans to give you hope and a future."—Jeremiah 29:11
Rhonda prioritizes a sustainable healthy lifestyle, as she strongly believes in nourishing her whole body, mind and spirit. Her daily list includes spending time with her favorite family, friends, and God; reading daily devotions; exercising; eating nutritious foods; separating work from home life and drinking plenty of water.
She believes in practicing what she knows to be best for her own health and wellness. She likes to “walk her talk” so she too can live her best life.
Visit Simply Made Health for more.
