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Written by: Claudia Haller NBC-HWC  Ah, spring! There’s something about this season that fills me with joy and energy. I love how nature seems to come alive…and the colors! My mother always says that nature’s colors are never as vibrant as they are in the spring, and I couldn’t agree more. Every year, I find myself marveling at how the world bursts into color, bringing a sense of renewal and freshness. It's a time for new beginnings, for cleansing, and for embracing the beauty around us.
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Written by: Claudia Haller NBC-HWC  Creating an action plan for client success is more than just setting goals and tracking progress. It’s about crafting a personalized, practical roadmap that aligns with your client’s strengths, personality, and pace. When creating an action plan for your client, it’s easy to get lost in the weeds of detailed strategies. For the understanding of your client, it is crucial to keep it simple, relatable, and achievable.
Written by: Claudia Haller NBC-HWC  I love to consider new methods of exploring life and bettering wellness, whether evidence-based or super woo-woo sounding … because, why not? It’s fun to think outside the box and try new things, as long as it isn’t harmful.
Written by: Claudia Haller NBC-HWC  As a coach, you likely notice that your clients’ needs evolve as the seasons change. While the core principles of coaching stay the same, the winter months bring unique challenges and opportunities that require subtle adjustments in your approach. With the cold weather, shorter days, and the pressures associated with New Year’s resolutions, clients may feel overwhelmed and disconnected from their goals.
Written by: Claudia Haller NBC-HWC  As winter settles in, many of us experience a shift in mood and energy levels. For some, this change is more than just a seasonal adjustment; it’s a condition known as Seasonal Affective Disorder (SAD). Living in Switzerland, where daylight hours are notably shorter during the winter months, I personally feel the impact when it gets dark by 4 PM.
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take control of your health.Connect with a board certified coach to help you succeed with health changes. COACHES:
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