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By: Claudia Haller, NBC-HWC  photo cred: Memory Creations LLC. For a moment, let’s rewind to March 2020. Where were you? What were you doing? We were on a family vacation with our two youngest while Aicha, our oldest enjoyed her semester in Madrid.
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 When you're wanting to make some BIG changes in your life, it's easy to feel overwhelmed and can be hard to take that first step. How do you begin to make meaningful health changes?
 How is it January already? Gosh. Doesn’t it seem like just yesterday you were suddenly thrown into a work-from-home situation and frantically trying to adjust? It’s been almost a year now… unreal, right?!
How is it going? Have you figured out how to actually WORK when you’re home?  Overlook in Zion National Park. On scale of 1-10 what number would you give yourself when it comes to struggling with feeling like good enough never is?
This “simple” quote can apply in so many areas of your life. Maybe you’re fully aware that nothing ever seems good enough or maybe this concept sneaks up on you from time to time without you even noticing.  5 year old Ava, thankful for family. Signed, Deer Track (her Native American name from a recent unit in Kinder) Have you ever been working non-stop, working so hard to get or stay ahead... then you get your kids' artwork and realize you could learn a thing or two from them about priorities? This seems to happen far too often. I think it's time to take note and take inventory.
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take control of your health.Connect with a board certified coach to help you succeed with health changes. COACHES:
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