Virtual Health Coaches
  • start here
  • FIND A COACH
  • BLOG
  • About us
    • Our Story
    • Founding Members
    • Contact
  • For coaches
    • Membership Options
    • Member login

The Surprising Truth Behind Emotional Eating and Yo-Yo Dieting. Hint: It isn't Your Fault!

3/1/2021

8 Comments

 
By: Marcie Desmond, NBC-HWC
Picture
I’m no stranger to emotional eating. I struggled with emotional eating and yo-yo dieting most of my life. As I got older and the stressors of my corporate career and responsibilities at home increased, so did the instances of binging and dieting. ​

Read More
8 Comments
First Last

    take control of your health.

    Connect with a board certified coach to help you succeed with health changes.

    COACHES:
    WE ARE
    ​HERE FOR YOU, TOO!

    JOIN US

    Picture
    VHC proudly partners with Thorne®  to provide supplements and at-home tests for a truly integrated approach to health.
    Click the link below to receive your exclusive discount.
    Shop now

    RSS Feed

    Categories

    All
    Anxiety
    Brain Health
    Cancer
    Chronic Illness
    Cleaner Beauty
    Digestion
    Emotional Eating
    Fitness
    Health Coaching
    Healthy Aging
    Joy
    Men's Health
    Mental Health
    Mindfulness
    Mindset
    Movement
    Nutrition
    Outdoors
    Planning
    Recipes
    Selfcare
    Self Care
    Skin
    Sleep
    Stress
    Weightloss

    DISCLAIMER: 
    Many coaches contribute to our blog. Views, opinions, and products mentioned are not necessarily representative of Virtual Health Coaches, LLC, as an organization. We appreciate variety and different viewpoints, as well as resources. For personal health advice, please contact your care provider. 
DISCLAIMER: The Site cannot and does not contain medical or health advice. All  information contained on this Site is provided for general informational and educational purposes only and is not intended as, nor substitute for, professional advice. The use or reliance of any information contained on this Site is solely at your own risk. Before taking any actions based upon such information, always consult with the appropriate medical professionals (which we are not). Please review our extended disclaimer here before engaging with our website or any social media channels. 

SERVICES

Find a Coach
Blog
For Coaches
Member login

WHO WE ARE

About Us
​Join Us
​Founding Members

SUPPORT

Contact
Privacy Policy
Terms of Use
Disclaimer
© COPYRIGHT 2020. ALL RIGHTS RESERVED.
  • start here
  • FIND A COACH
  • BLOG
  • About us
    • Our Story
    • Founding Members
    • Contact
  • For coaches
    • Membership Options
    • Member login